Feel Better on Your Period: Why my mimi’s Menstrual Disc Is Changing Period Care for Good

MELBOURNE, Australia – Periods are a part of life. But for many, they are more than just a biological process – they are a monthly event that can bring discomfort, disruption and uncertainty.

From cramps and fatigue to worries about leaks, managing menstruation can feel like an ongoing challenge. Even for those who have experienced it for years, periods rarely become easier. What does change, however, is how we choose to approach them.

Today, people are more informed than ever about their options. They want period care that is comfortable, reliable and kind to both their bodies and the planet. This includes more awareness about period pain relief, how products can help ease symptoms, and understanding solutions for those managing chronic conditions such as PCOS and endometriosis.

That’s where my mimi, Australia’s leading menstrual disc brand, is making a real difference. Offering a smarter, more sustainable way to manage your period, my mimi’s menstrual disc was recently recognised as the ‘Best Sustainable Period Care Solution in Australia 2025’.

Why menstrual discs are gaining popularity

For decades, pads and tampons were the go-to products. But times are changing. More people now ask: Are menstrual discs better than tampons for cramps?

Menstrual discs, like those offered by my mimi, are transforming the period care space. They sit internally, collect rather than absorb, and provide up to 12 hours of leak-free protection. This reduces dryness and irritation – making them a popular option for those seeking more comfort.

As more consumers prioritise the planet and their health, reusable period products are becoming mainstream. People are switching for convenience, cost savings, and the benefits of eco-friendly menstrual products.

Find what works for your body and your life

Leaks, discomfort and constant changes shouldn’t define your period experience.

Unlike traditional methods, my mimi menstrual discs are designed to fit naturally within the vaginal fornix – offering a soft, secure and natural feel. For those wondering Can I use a menstrual disc with PCOS or endometriosis?, the answer is yes. my mimi’s design is inclusive and caters to diverse menstrual needs, including heavier flows and chronic conditions.

With up to 12 hours of wear, you can enjoy your daily routine without interruption. Whether sleeping, travelling, working or even during mess-free period sex – my mimi gives you total freedom.

Stay active, stay supported

Movement and periods don’t always mix well – but they can with the right product.

Pads and tampons can feel restrictive. my mimi’s menstrual discs are flexible and adaptive, staying in place during yoga, pilates, running or swimming.

For active individuals, this means comfort, confidence and fewer disruptions. Whether at the gym or on the go, my mimi supports your lifestyle.

“I was nervous about cycling during my period, but trying the my mimi menstrual disc changed everything. Once inserted, I couldn’t feel a thing – no shifting, no pressure, and no worrying about leaks on long rides. I went for a two-hour ride, tackled hills and rough paths, and stayed completely protected. Unlike tampons, which I’ve found uncomfortable during intense movement, the disc felt natural and secure the entire time. Honestly, I forgot it was even there. Cycling on my period finally feels stress-free, and I won’t go back to anything else.” – Lauren B, user of my mimi since April 2024.

Understand your cycle and take control

Knowledge is power – and that includes period care.

Tracking your cycle helps you prepare for mood shifts, bloating or fatigue. Understanding your body also makes it easier to choose the right product. Many wonder, What’s the difference between a menstrual disc and a cup?

Unlike menstrual cups, discs sit higher in the vaginal canal and can offer more comfort during certain activities. This makes them particularly suitable for those seeking solutions like a reusable menstrual disc for heavy flow.

First time disc user? No problem. my mimi offers supportive guides on how to use a menstrual disc, making the switch smooth and stress-free.

Eco-friendly and wallet-friendly

Sustainability is more important than ever. Disposable products contribute to landfill and pollution at alarming rates.

Each my mimi menstrual disc lasts up to five years – replacing hundreds of tampons or pads. The cost? Just 75 cents per month (AUD). For many, this is one of the best value-for-money and sustainable period care options available.

People managing chronic conditions often face additional challenges. For those wondering What period products are best for chronic conditions? or How to manage heavy periods with PCOS?, my mimi offers targeted solutions. Its menstrual disc for PCOS and endometriosis is thoughtfully designed for added support and peace of mind.

Additionally, many people ask Will a menstrual disc affect my IUD? The answer: my mimi’s discs are IUD-friendly when used carefully, adding reassurance to your choice.

Period care that fits modern life

Periods are part of life – but they shouldn’t disrupt it.

Whether you’re on a flight, hitting the gym, managing endometriosis or simply seeking something more eco-friendly, my mimi’s award-winning menstrual disc delivers comfort, confidence and control.

As awareness grows and more people ask What is the best menstrual disc in Australia for 2025?, my mimi is proud to lead the way. With innovative, safe and body-friendly solutions, my mimi is more than a product – it’s part of a global shift towards better period care.

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