How Dr. Courtney Johnson, Doctor of Physical Therapy, Pelvic Floor Specialist, and Strength Coach, Is Helping Women Heal Chronic Pain, Rebuild Confidence, and Take Back Control of Their Bodies

Every story of change begins with frustration and for Dr. Courtney Johnson, that frustration came from watching women suffer in silence.

She saw it daily: women brushed off, misdiagnosed, or told their pain was “normal.”

Some were new mothers struggling with pelvic floor dysfunction. Others were athletes sidelined by injuries that wouldn’t heal. But the pattern was the same — too many were dismissed by a system that didn’t want them to truly heal.

Dr. Courtney knew that story all too well because she had lived it herself. She had been the woman sitting in that clinic room, exhausted and unheard.

She had faced the discomfort, the confusion, and the endless “just do your Kegels” advice that never solved anything.

Those experiences lit a fire in her — a fire that would later become Three Sixty Wellness, her revolutionary practice built to help women rebuild from the inside out.

Her breaking point wasn’t just a career shift; it was a turning point in her purpose. She left behind the traditional clinic model and created a space where women finally feel seen, safe, and strong.

That’s where her journey as a disruptor began — a mission to challenge every outdated belief about women’s health and show that healing isn’t just about the body, but the whole woman.

The Power of Purpose — From Burnout to Building a Global Wellness Revolution

When Dr. Courtney founded Three Sixty Wellness, she wasn’t chasing trends. She was building what she wished had existed when she needed help most.

With her background as a Doctor of Physical Therapy, pelvic floor specialist, and strength coach, she reimagined the way women heal — from surface-level fixes to deep, lasting transformation.

Over the years, her approach has changed more than lives; it’s changed mindsets. She has helped over 1,000 women worldwide avoid unnecessary surgeries, heal chronic pain, and restore full strength postpartum.

Her clients don’t just recover; they return to movement, lifting, and life stronger and more confident than ever before.

But what makes Dr. Courtney’s story stand out isn’t the numbers — it’s the why.

She built her practice with empathy.

Every piece of advice, every method, every program reflects her deep understanding of what women truly need: compassion, education, and real solutions.

And she delivers all three with honesty and a no-fluff approach that has earned her a loyal global following.

The Visionary Behind a Modern Movement

Dr. Courtney is not your typical clinician. She’s a movement maker.

Through Three Sixty Wellness, she has built an entire ecosystem of healing; one where women are taught to understand their bodies, reclaim their strength, and live without hesitation.

Her influence stretches far beyond the walls of her clinic. She’s built a global community that thrives on connection, empowerment, and education.

From online challenges and live masterclasses to free resources that reach millions, she’s redefining what healthcare can look like when compassion and science collide.

And she’s just getting started. Through her platform The Female Blueprint Podcast, Dr. Courtney brings faith-forward, unfiltered conversations about women’s health, strength, and mindset to listeners around the world.

It’s not just a podcast; it’s a lifeline for women who are tired of being dismissed and ready to take back control.

Healing From the Root: Her Philosophy That’s Redefining Results

At the core of Dr. Courtney’s philosophy is a simple truth: healing can’t happen when you only treat symptoms.

Her work dives deeper; addressing the entire system that supports strength, confidence, and vitality.

She believes that true recovery starts long before a workout and extends far beyond the clinic session. It’s about the breath, the sleep, the mindset, and the small daily choices that build resilience from the inside out.

Her programs reflect this holistic truth — blending physical therapy, strength training, and lifestyle medicine to create lasting transformation.

That’s why her results speak for themselves.

Women who once thought surgery was their only option are now running, lifting, and thriving again. Dr. Courtney’s approach isn’t just physical — it’s emotional and psychological. It restores not only strength but self-trust, confidence, and power.

Her voice has become one of authority in a field that desperately needed honesty.

In every message, every post, and every client story, she challenges women to stop “just dealing with it” and start demanding better care and she gives them the tools to do exactly that.

The Human Side of Healing: Real, Relatable, and Remarkably Grounded

Behind the credentials and achievements, Dr. Courtney remains refreshingly real.

She’s the kind of expert who can talk about pelvic floor dysfunction one minute and why waffles taste better at 9 PM the next.

Her daily routines (from matcha walks to sauna sessions) mirror her belief that wellness is about harmony, not perfection. She’s also a proud multi-passionate entrepreneur who finds joy in building and scaling new ideas.

Her love for business is rooted in her desire to create freedom — not just for herself but for the women she serves. To her, entrepreneurship isn’t about chasing titles; it’s about creating spaces that heal, empower, and inspire lasting change.

What makes her so magnetic is her ability to blend science with soul. She talks about women’s health in a way that feels both educational and deeply personal.

Her audience connects because she doesn’t just teach; she relates, listens, and leads with empathy.

And that’s what sets her apart from the crowd.

The Future of Women’s Health — Faith, Leadership, and Legacy

Dr. Courtney’s long-term vision extends far beyond her current success.

For her, Three Sixty Wellness is just the beginning.

She’s building a legacy that merges education, innovation, and empowerment — one that will redefine how women approach their bodies for generations to come.

Her plans for 2026 and beyond include growing The Female Blueprint Podcast into one of the world’s leading women’s health platforms, expanding The Pelvic Wellness Academy, and continuing to mentor health professionals who share her mission.

She’s not just running a business; she’s building a blueprint for how modern healthcare should feel: personal, honest, and deeply human.

Connect, Learn, and Heal With Dr. Courtney

For women ready to stop settling for “that’s normal” and start living fully again, Dr. Courtney Johnson is the expert who can guide the way.

Her work is not about quick fixes, it’s about transformation that lasts a lifetime.

To learn from her, join her Three Sixty Wellness community, listen to The Female Blueprint Podcast, or explore her online programs designed to help women heal from the inside out.

Disclaimer:
This press release is for informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Individuals experiencing pain or health concerns should consult a qualified healthcare professional. Results may vary based on individual circumstances. Three Sixty Wellness and Dr. Courtney Johnson make no guarantees of specific outcomes. All trademarks and brand names mentioned are the property of their respective owners.